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Spinach & Feta Muffin

Carbs in Lite N' Easy Spinach & Feta Muffin

Lite N' Easy Spinach & Feta Muffin (1 serving) contains 16g total carbs, 13.9g net carbs, 4.8g fat, 6.9g protein, and 140 calories.

Net Carbs

13.9 g
Fiber

2.1 g
Total Carbs

16 g
Protein

6.9 g
Fats

4.8 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 65g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  13.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

231 mg
Vitamin A

0 mcg
Vitamin D

0 mcg