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Carbs in Befitfood Ham Spinach Fetta Protein Muffin
Befitfood Ham Spinach Fetta Protein Muffin (1 muffin) contains 7.5g total carbs, 0.6g net carbs, 15g fat, 18g protein, and 233 calories.
Net Carbs
0.6 g
Fiber
6.9 g
Total Carbs
7.5 g
Protein
18 g
Fats
15 g
233 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 131g
Nutrient
Value
Calories
232.8 kCal
Total Carbs
7.5 g
Net Carbs
0.6 g
Fiber
6.9 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
18 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
569 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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