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Ham Spinach Fetta Protein Muffin

Carbs in Befitfood Ham Spinach Fetta Protein Muffin

Befitfood Ham Spinach Fetta Protein Muffin (1 muffin) contains 7.5g total carbs, 0.6g net carbs, 15g fat, 18g protein, and 233 calories.

  • Net Carbs

    0.6 g

  • Fiber

    6.9 g

  • Total Carbs

    7.5 g

  • Protein

    18 g

  • Fats

    15 g

233 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 131g

Nutrient

Value

  • Calories

    232.8 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      0.6 g

    • Fiber

      6.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    569 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg