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Ham Spinach Fetta Protein Muffin

Carbs in Befitfood Ham Spinach Fetta Protein Muffin

Befitfood Ham Spinach Fetta Protein Muffin (1 muffin) contains 7.5g total carbs, 0.6g net carbs, 15g fat, 18g protein, and 233 calories.

Net Carbs

0.6 g
Fiber

6.9 g
Total Carbs

7.5 g
Protein

18 g
Fats

15 g

233 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 131g

Nutrient

Value

Calories

232.8 kCal
Total Carbs

7.5 g
- Net Carbs
  
  0.6 g
- Fiber
  
  6.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

569 mg
Vitamin A

0 mcg
Vitamin D

0 mcg