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Carbs in Waitrose Blueberry & Cranberry Oat Crunchy With 200ml Semi-skimmed Milk
Waitrose Blueberry & Cranberry Oat Crunchy With 200ml Semi-skimmed Milk (1 serving) contains 55.1g total carbs, 50g net carbs, 13g fat, 11.6g protein, and 252 calories.
Net Carbs
50 g
Fiber
5.1 g
Total Carbs
55.1 g
Protein
11.6 g
Fats
13 g
252 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
251.7 kCal
Total Carbs
55.1 g
Net Carbs
50 g
Fiber
5.1 g
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
11.6 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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