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Frosted Morning O's Naturally Sweetened Whole Grain Oat & Rice Flour Cereal

Carbs in 365 Frosted Morning O's Naturally Sweetened Whole Grain Oat & Rice Flour Cereal

365 Frosted Morning O's Naturally Sweetened Whole Grain Oat & Rice Flour Cereal (0.75 cup) contains 21g total carbs, 19g net carbs, 1g fat, 3g protein, and 100 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 27g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

9 mg
Potassium

70 mg
Sodium

50 mg
Zinc

1.5 mg
Folate

200 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg