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Morning Oat Crunchy Whole Grain Cereal Original

Carbs in Barbara's Morning Oat Crunchy Whole Grain Cereal Original

Barbara's Morning Oat Crunchy Whole Grain Cereal Original (1.25 cup) contains 45g total carbs, 39g net carbs, 2.5g fat, 8g protein, and 210 calories.

Net Carbs

39 g
Fiber

6 g
Total Carbs

45 g
Protein

8 g
Fats

2.5 g

210 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

45 g
- Net Carbs
  
  39 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2.5 mg
Potassium

240 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg