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Whole Wheat Blend Pancake Mix

Carbs in Aunt Jemima Whole Wheat Blend Pancake Mix

Aunt Jemima Whole Wheat Blend Pancake Mix (0.25 cup mix) contains 26g total carbs, 23g net carbs, 0.5g fat, 4g protein, and 120 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

0.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup mix
Serving Weight: 38g

Nutrient

Value

Calories

120 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Magnesium

32 mg
Phosphorus

300 mg
Potassium

140 mg
Sodium

620 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg