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Carbs in Pams Wheatmeal Toast
Pams Wheatmeal Toast (2 slices) contains 33g total carbs, 29.7g net carbs, 1.5g fat, 6.5g protein, and 182 calories.
Net Carbs
29.7 g
Fiber
3.3 g
Total Carbs
33 g
Protein
6.5 g
Fats
1.5 g
182 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 74g
Nutrient
Value
Calories
182.1 kCal
Total Carbs
33 g
Net Carbs
29.7 g
Fiber
3.3 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
6.5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
333 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
