#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Value Wheatmeal Toast
Value Wheatmeal Toast (2 slices) contains 25g total carbs, 21.7g net carbs, 1.4g fat, 6.4g protein, and 145 calories.
Net Carbs
21.7 g
Fiber
3.3 g
Total Carbs
25 g
Protein
6.4 g
Fats
1.4 g
145 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 63g
Nutrient
Value
Calories
144.6 kCal
Total Carbs
25 g
Net Carbs
21.7 g
Fiber
3.3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6.4 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
227 mg
Folate
126 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
