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Carbs in Couplands Bakeries Wheatmeal Toast
Couplands Bakeries Wheatmeal Toast (2 slices) contains 25g total carbs, 22.2g net carbs, 1.2g fat, 5.5g protein, and 140 calories.
Net Carbs
22.2 g
Fiber
2.8 g
Total Carbs
25 g
Protein
5.5 g
Fats
1.2 g
140 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 58g
Nutrient
Value
Calories
140 kCal
Total Carbs
25 g
Net Carbs
22.2 g
Fiber
2.8 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
5.5 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
251 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
