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English Muffins Plain Unenriched Without Calcium Propionate Includes Sourdough

Carbs in English Muffins Plain Unenriched Without Calcium Propionate Includes Sourdough

English Muffins Plain Unenriched Without Calcium Propionate Includes Sourdough (1 oz) contains 13g total carbs, 12.3g net carbs, 0.5g fat, 2.2g protein, and 67 calories.

Net Carbs

12.3 g
Fiber

0.8 g
Total Carbs

13 g
Protein

2.2 g
Fats

0.5 g

67 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

66.6 kCal
Total Carbs

13 g
- Net Carbs
  
  12.3 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

14.7 mg
Iron

0.3 mg
Magnesium

6 mg
Phosphorus

37.7 mg
Potassium

37.1 mg
Sodium

131.5 mg
Zinc

0.2 mg
Copper

0 mg
Folate

10.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg