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English Muffins, Plain, Enriched, Without Calcium Propionate(includes Sourdough)

Carbs in English Muffins, Plain, Enriched, Without Calcium Propionate(includes Sourdough)

English Muffins, Plain, Enriched, Without Calcium Propionate(includes Sourdough) (1 oz) contains 13g total carbs, 12.3g net carbs, 0.5g fat, 2.2g protein, and 67 calories.

  • Net Carbs

    12.3 g

  • Fiber

    0.8 g

  • Total Carbs

    13 g

  • Protein

    2.2 g

  • Fats

    0.5 g

67 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    66.6 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12.3 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.7 mg

  • Iron

    0.7 mg

  • Magnesium

    6 mg

  • Phosphorus

    37.7 mg

  • Potassium

    37.1 mg

  • Sodium

    131.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    21 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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