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Carbs in Catfish Farmed Cooked Dry Heat
Catfish Farmed Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 10.3g fat, 26.4g protein, and 206 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26.4 g
Fats
10.3 g
206 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 143g
Nutrient
Value
Calories
205.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26.4 g
Fat
10.3 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
1.9 g
Saturated Fat
2.3 g
Cholesterol
94.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
12.9 mg
Iron
0.4 mg
Magnesium
32.9 mg
Phosphorus
353.2 mg
Potassium
523.4 mg
Sodium
170.2 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
14.2 mcg
Folate
17.2 mcg
Vitamin A
0.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.3 mg
Vitamin B12
4 mcg
Vitamin D
0.4 mcg
Vitamin K
3.6 mcg
Vitamin E
1.4 mg
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