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Fish, Catfish, Channel, Farmed, Cooked, Dry Heat

Carbs in Fish, Catfish, Channel, Farmed, Cooked, Dry Heat

Fish, Catfish, Channel, Farmed, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 11.5g fat, 26.8g protein, and 217 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

26.8 g
Fats

11.5 g

217 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 143g

Nutrient

Value

Calories

217.4 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

26.8 g
Fat

11.5 g
- Monounsat. Fat
  
  5.9 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  91.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.9 mg
Iron

1.2 mg
Magnesium

37.2 mg
Phosphorus

350.4 mg
Potassium

459 mg
Sodium

114.4 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

20.7 mcg
Folate

10 mcg
Vitamin A

21.5 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B6

0.2 mg
Vitamin B12

4 mcg
Vitamin C

1.1 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg