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Carbs in Your Fresh Market Date Squares
Your Fresh Market Date Squares (1 square) contains 28g total carbs, 27g net carbs, 8g fat, 2g protein, and 190 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
2 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 square
- Serving Weight: 47g
Nutrient
Value
Calories
190 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
2 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
60 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
