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Kitchen Cupboard Breakfast Cereals Better For You Country Barn Flakes

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Country Barn Flakes

Tesco Kitchen Cupboard Breakfast Cereals Better For You Country Barn Flakes (1 serving) contains 80.4g total carbs, 76g net carbs, 1.9g fat, 12g protein, and 370 calories.

Net Carbs

76 g
Fiber

4.4 g
Total Carbs

80.4 g
Protein

12 g
Fats

1.9 g

370 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

370 kCal
Total Carbs

80.4 g
- Net Carbs
  
  76 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

800 mg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

20 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin D

0 mcg
Vitamin E

20.1 mg