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Kitchen Cupboard Breakfast Cereals Better For You Country Barn Flakes & Red Berries

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Country Barn Flakes & Red Berries

Tesco Kitchen Cupboard Breakfast Cereals Better For You Country Barn Flakes & Red Berries (1 serving) contains 78.7g total carbs, 75g net carbs, 1.4g fat, 13g protein, and 365 calories.

Net Carbs

75 g
Fiber

3.7 g
Total Carbs

78.7 g
Protein

13 g
Fats

1.4 g

365 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

365 kCal
Total Carbs

78.7 g
- Net Carbs
  
  75 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

20 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin D

0 mcg
Vitamin E

20.1 mg