#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kitchen Cupboard Breakfast Cereals Traditional Country Barn Cornflakes

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Traditional Country Barn Cornflakes

Tesco Kitchen Cupboard Breakfast Cereals Traditional Country Barn Cornflakes (1 serving) contains 86.3g total carbs, 83g net carbs, 1.1g fat, 8g protein, and 375 calories.

  • Net Carbs

    83 g

  • Fiber

    3.3 g

  • Total Carbs

    86.3 g

  • Protein

    8 g

  • Fats

    1.1 g

375 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    375 kCal

  • Total Carbs

    86.3 g

    • Net Carbs

      83 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    18 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    10 mg