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Carbs in Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Select Cooked Roasted
Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Select Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 12.2g fat, 21.1g protein, and 195 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.1 g
Fats
12.2 g
195 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
194.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21.1 g
Fat
12.3 g
Monounsat. Fat
5.8 g
Polyunsat. Fat
0.6 g
Saturated Fat
5.3 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.2 mg
Iron
1.8 mg
Magnesium
17 mg
Phosphorus
157.3 mg
Potassium
265.2 mg
Sodium
64.6 mg
Zinc
7 mg
Copper
0.1 mg
Selenium
22.4 mcg
Folate
5.1 mcg
Vitamin A
5.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.7 mg
Vitamin B6
0.3 mg
Vitamin B12
2.3 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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