#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Select Cooked Roasted

Carbs in Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Select Cooked Roasted

Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Select Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 12.2g fat, 21.1g protein, and 195 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.1 g

  • Fats

    12.2 g

195 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    194.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.1 g

  • Fat

    12.3 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      68.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.2 mg

  • Iron

    1.8 mg

  • Magnesium

    17 mg

  • Phosphorus

    157.3 mg

  • Potassium

    265.2 mg

  • Sodium

    64.6 mg

  • Zinc

    7 mg

  • Copper

    0.1 mg

  • Selenium

    22.4 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    5.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg