#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted

Carbs in Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted

Beef Chuck Eye Roast Boneless America's Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 13.5g fat, 20.8g protein, and 205 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.8 g

  • Fats

    13.5 g

205 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    204.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.8 g

  • Fat

    13.5 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.3 mg

  • Iron

    1.9 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    160.7 mg

  • Potassium

    261 mg

  • Sodium

    63.8 mg

  • Zinc

    7.4 mg

  • Copper

    0.1 mg

  • Selenium

    21.4 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    5.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg