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Quinoa And Garden Vegetables

Carbs in Wholesome Pantry Quinoa And Garden Vegetables

Wholesome Pantry Quinoa And Garden Vegetables (0.75 cup) contains 19g total carbs, 17g net carbs, 5g fat, 3g protein, and 130 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

3 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 95g

Nutrient

Value

Calories

130 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

35 mg
Iron

1 mg
Potassium

150 mg
Sodium

370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg