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Carbs in Quinoa Quickies Roasted Chicken Flavour & Garden Vegetable Quinoa
Quinoa Quickies Roasted Chicken Flavour & Garden Vegetable Quinoa (0.25 cup) contains 30g total carbs, 28g net carbs, 2g fat, 6g protein, and 163 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
6 g
Fats
2 g
163 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 41g
Nutrient
Value
Calories
163 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
252 mg
Vitamin A
450 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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