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Apple Cinnamon Crisp Oatmeal

Carbs in Good Food Apple Cinnamon Crisp Oatmeal

Good Food Apple Cinnamon Crisp Oatmeal (1 serving) contains 73g total carbs, 61g net carbs, 13g fat, 12g protein, and 440 calories.

  • Net Carbs

    61 g

  • Fiber

    12 g

  • Total Carbs

    73 g

  • Protein

    12 g

  • Fats

    13 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 161g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    73 g

    • Net Carbs

      61 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.5 mg

  • Potassium

    600 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg