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Cereals Malt-o-meal Chocolate Prepared With Water Without Salt

Carbs in Cereals Malt-o-meal Chocolate Prepared With Water Without Salt

Cereals Malt-o-meal Chocolate Prepared With Water Without Salt (1 serving (3 t dry cereal plus 1 cup water)) contains 24.7g total carbs, 23.6g net carbs, 0.3g fat, 3.7g protein, and 126 calories.

  • Net Carbs

    23.6 g

  • Fiber

    1.1 g

  • Total Carbs

    24.7 g

  • Protein

    3.7 g

  • Fats

    0.3 g

126 cals

Nutritional Facts

  • Serving Size: 1 serving (3 t dry cereal plus 1 cup water)
  • Serving Weight: 268g

Nutrient

Value

  • Calories

    126 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      23.6 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    131.3 mg

  • Iron

    15 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    42.9 mg

  • Potassium

    85.8 mg

  • Sodium

    2.7 mg

  • Zinc

    0.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.7 mg