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Cereals Malt-o-meal Chocolate Dry

Carbs in Cereals Malt-o-meal Chocolate Dry

Cereals Malt-o-meal Chocolate Dry (1 cup) contains 131.3g total carbs, 126.6g net carbs, 1.4g fat, 17.5g protein, and 599 calories.

  • Net Carbs

    126.6 g

  • Fiber

    4.6 g

  • Total Carbs

    131.3 g

  • Protein

    17.5 g

  • Fats

    1.4 g

599 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    599 kCal

  • Total Carbs

    131.3 g

    • Net Carbs

      126.6 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      27.4 g

    • Sugar Alcohols

      -

  • Protein

    17.5 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    618.8 mg

  • Iron

    70.8 mg

  • Magnesium

    54.5 mg

  • Phosphorus

    204.6 mg

  • Potassium

    404.3 mg

  • Sodium

    16.5 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Folate

    1886 mcg

  • Vitamin A

    1 mcg

  • Vit B1 (Thiamin)

    2.1 mg

  • Vit B2 (Riboflavin)

    1.9 mg

  • Vit B3 (Niacin)

    33.5 mg

  • Vitamin B6

    3.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.4 mg