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Hi.lo Cereal Original Flavor

Carbs in Nutritious Living Hi.lo Cereal Original Flavor

Nutritious Living Hi.lo Cereal Original Flavor (0.5 cup) contains 13g total carbs, 7g net carbs, 1g fat, 12g protein, and 90 calories.

  • Net Carbs

    7 g

  • Fiber

    6 g

  • Total Carbs

    13 g

  • Protein

    12 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    13 g

    • Net Carbs

      7 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    200 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg