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Carbs in Joe's Roasted & Salted Soya Nuts
Joe's Roasted & Salted Soya Nuts (0.5 cup) contains 16g total carbs, 12g net carbs, 13g fat, 17g protein, and 250 calories.
Net Carbs
12 g
Fiber
4 g
Total Carbs
16 g
Protein
17 g
Fats
13 g
250 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
250 kCal
Total Carbs
16 g
Net Carbs
12 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
17 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
4.5 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg