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Salted Roasted Soya Nuts

Carbs in President's Choice Salted Roasted Soya Nuts

President's Choice Salted Roasted Soya Nuts (0.5 cup) contains 16g total carbs, 6g net carbs, 10g fat, 20g protein, and 230 calories.

  • Net Carbs

    6 g

  • Fiber

    10 g

  • Total Carbs

    16 g

  • Protein

    20 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      6 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg