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Toasted Coconut Clusters Cereal

Carbs in Bear Naked Toasted Coconut Clusters Cereal

Bear Naked Toasted Coconut Clusters Cereal (1 cup) contains 42g total carbs, 38g net carbs, 5g fat, 5g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    5 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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