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Carbs in Nelly's Foods Baked Beef And Vegetables Empanada
Nelly's Foods Baked Beef And Vegetables Empanada (1 empanada) contains 20g total carbs, 19g net carbs, 10g fat, 10g protein, and 180 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
10 g
Fats
10 g
180 cals
Nutritional Facts
- Serving Size: 1 empanada
- Serving Weight: 99g
Nutrient
Value
Calories
180 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
190 mg
Vitamin A
60 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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