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Organic Original Flavor Instant Oatmeal

Carbs in Health Market Organic Original Flavor Instant Oatmeal

Health Market Organic Original Flavor Instant Oatmeal (1 packet) contains 19g total carbs, 16g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

100 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vitamin D

0 mcg