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Original Flavor Instant Oatmeal

Carbs in Signature Kitchen Original Flavor Instant Oatmeal

Signature Kitchen Original Flavor Instant Oatmeal (1 packet) contains 19g total carbs, 16g net carbs, 2g fat, 4g protein, and 110 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

4 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

7.8 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

100 mg
Sodium

75 mg
Folate

80 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg