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Savoury Spinach & Feta Mini Twisted Delight

Carbs in Cobs Bread Savoury Spinach & Feta Mini Twisted Delight

Cobs Bread Savoury Spinach & Feta Mini Twisted Delight (1 twist) contains 38g total carbs, 36g net carbs, 7g fat, 11g protein, and 260 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    11 g

  • Fats

    7 g

260 cals

Nutritional Facts

  • Serving Size: 1 twist
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    620 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg