#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Savoury Jalapeno Mini Twisted Delight

Carbs in Cobs Bread Savoury Jalapeno Mini Twisted Delight

Cobs Bread Savoury Jalapeno Mini Twisted Delight (1 twist) contains 38g total carbs, 37g net carbs, 7g fat, 11g protein, and 270 calories.

Net Carbs

37 g
Fiber

1 g
Total Carbs

38 g
Protein

11 g
Fats

7 g

270 cals

Quantity

Serving Size

Serving Size: 1 twist
Serving Weight: 112g

Nutrient

Value

Calories

270 kCal
Total Carbs

38 g
- Net Carbs
  
  37 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Sodium

700 mg
Vitamin A

300 mcg
Vitamin C

15 mg
Vitamin D

0 mcg