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Blueberry & Lemon Sponge Puddings

Carbs in Waitrose & Partners Blueberry & Lemon Sponge Puddings

Waitrose & Partners Blueberry & Lemon Sponge Puddings (1 pudding) contains 37.4g total carbs, 35g net carbs, 14g fat, 4.6g protein, and 287 calories.

  • Net Carbs

    35 g

  • Fiber

    2.4 g

  • Total Carbs

    37.4 g

  • Protein

    4.6 g

  • Fats

    14 g

287 cals

Nutritional Facts

  • Serving Size: 1 pudding
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    287.1 kCal

  • Total Carbs

    37.4 g

    • Net Carbs

      35 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg