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Blueberry & Lemon Sponge Puddings

Carbs in Waitrose & Partners Blueberry & Lemon Sponge Puddings

Waitrose & Partners Blueberry & Lemon Sponge Puddings (1 pudding) contains 37.4g total carbs, 35g net carbs, 14g fat, 4.6g protein, and 287 calories.

Net Carbs

35 g
Fiber

2.4 g
Total Carbs

37.4 g
Protein

4.6 g
Fats

14 g

287 cals

Quantity

Serving Size

Serving Size: 1 pudding
Serving Weight: 105g

Nutrient

Value

Calories

287.1 kCal
Total Carbs

37.4 g
- Net Carbs
  
  35 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg