#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lemon Flavoured Sponge Pudding

Carbs in Weight Watchers Lemon Flavoured Sponge Pudding

Weight Watchers Lemon Flavoured Sponge Pudding (1 pudding) contains 29g total carbs, 22.2g net carbs, 1.5g fat, 3.2g protein, and 153 calories.

Net Carbs

22.2 g
Fiber

6.8 g
Total Carbs

29 g
Protein

3.2 g
Fats

1.5 g

153 cals

Quantity

Serving Size

Serving Size: 1 pudding
Serving Weight: 100g

Nutrient

Value

Calories

152.7 kCal
Total Carbs

29 g
- Net Carbs
  
  22.2 g
- Fiber
  
  6.8 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

259 mg
Vitamin A

0 mcg
Vitamin D

0 mcg