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Lemon Sponge Puddings

Carbs in Waitrose Lemon Sponge Puddings

Waitrose Lemon Sponge Puddings (1 pot) contains 40.5g total carbs, 39g net carbs, 19g fat, 3.6g protein, and 194 calories.

  • Net Carbs

    39 g

  • Fiber

    1.5 g

  • Total Carbs

    40.5 g

  • Protein

    3.6 g

  • Fats

    19 g

194 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    194.1 kCal

  • Total Carbs

    40.5 g

    • Net Carbs

      39 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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