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Protien Packed Buttermilk Flapjack And Waffle Mix

Carbs in Kodiak Cakes Protien Packed Buttermilk Flapjack And Waffle Mix

Kodiak Cakes Protien Packed Buttermilk Flapjack And Waffle Mix (0.5 cup) contains 30g total carbs, 25g net carbs, 2g fat, 14g protein, and 190 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

14 g
Fats

2 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 53g

Nutrient

Value

Calories

190 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg