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Protien Packed Buttermilk Flapjack And Waffle Mix

Carbs in Kodiak Cakes Protien Packed Buttermilk Flapjack And Waffle Mix

Kodiak Cakes Protien Packed Buttermilk Flapjack And Waffle Mix (0.5 cup) contains 30g total carbs, 25g net carbs, 2g fat, 14g protein, and 190 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    14 g

  • Fats

    2 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg