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Kodiak Cakes Energy Packed Flapjack And Waffle Mix

Carbs in Super Foods Kodiak Cakes Energy Packed Flapjack And Waffle Mix

Super Foods Kodiak Cakes Energy Packed Flapjack And Waffle Mix (0.5 cup) contains 34g total carbs, 29g net carbs, 2.5g fat, 8g protein, and 190 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

8 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 53g

Nutrient

Value

Calories

190 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

395 mg
Vitamin A

0 mcg
Vitamin D

0 mcg