Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Firm Tofu

Carbs in Macro Organic Firm Tofu

Macro Organic Firm Tofu (1 serving) contains 10g total carbs, 1.4g net carbs, 12g fat, 26g protein, and 229 calories.

  • Net Carbs

    1.4 g

  • Fiber

    8.6 g

  • Total Carbs

    10 g

  • Protein

    26 g

  • Fats

    12 g

229 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    229.2 kCal

  • Total Carbs

    10 g

    • Net Carbs

      1.4 g

    • Fiber

      8.6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods