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Harissa Pan Fried Fish

Carbs in Chefs Plate Harissa Pan Fried Fish

Chefs Plate Harissa Pan Fried Fish (1 serving) contains 85g total carbs, 77g net carbs, 6g fat, 16g protein, and 590 calories.

  • Net Carbs

    77 g

  • Fiber

    8 g

  • Total Carbs

    85 g

  • Protein

    16 g

  • Fats

    6 g

590 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 270g

Nutrient

Value

  • Calories

    590 kCal

  • Total Carbs

    85 g

    • Net Carbs

      77 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    4.5 mg

  • Sodium

    460 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    174 mg

  • Vitamin D

    0 mcg