#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Liberte 2% Fat Kefir Raspberry
Liberte 2% Fat Kefir Raspberry (125 ml) contains 14g total carbs, 14g net carbs, 2g fat, 4g protein, and 90 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
4 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 125 ml
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
55 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Reduced Fat Kingdom Kefir 2% Butterfat
- 2% Low Fat Strained Raspberry Greek Yogurt
- Dairy Yogurt Lifeway Low-fat Raspberry Kefir
- 2% Low Fat Plain Kefir
- Health Check Kids Mini Chicken Sandwiches (2 With Garden Salad 1 2 Fl Oz Fat-free Raspberry Vinaigrette Milk And Apple Sauce)
- Chocolate Syrup, Reduced Fat Milk Added, With 2% Fat Milk
- Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk
- Milk 2% Fat With Vitamins A & D
- Cottage Cheese Reduced Fat 2% Milkfat
- Chocolate Milk 2% Reduced Fat