Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spaghetti Spinach Dry

Carbs in Spaghetti Spinach Dry

Spaghetti Spinach Dry (2 oz) contains 42.6g total carbs, 36.6g net carbs, 0.9g fat, 7.6g protein, and 212 calories.

  • Net Carbs

    36.6 g

  • Fiber

    6 g

  • Total Carbs

    42.6 g

  • Protein

    7.6 g

  • Fats

    0.9 g

212 cals

Nutritional Facts

  • Serving Size: 2 oz
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    212 kCal

  • Total Carbs

    42.6 g

    • Net Carbs

      36.6 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.1 mg

  • Iron

    1.2 mg

  • Magnesium

    99.2 mg

  • Phosphorus

    189.2 mg

  • Potassium

    214.3 mg

  • Sodium

    20.5 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Selenium

    36.2 mcg

  • Folate

    27.4 mcg

  • Vitamin A

    78.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    86.4 mcg

  • Vitamin E

    0.4 mg

Similar Foods