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Spaghetti, Spinach, Dry

Carbs in Spaghetti, Spinach, Dry

Spaghetti, Spinach, Dry (1 2 oz) contains 42.6g total carbs, 36.6g net carbs, 0.9g fat, 7.6g protein, and 212 calories.

  • Net Carbs

    36.6 g

  • Fiber

    6 g

  • Total Carbs

    42.6 g

  • Protein

    7.6 g

  • Fats

    0.9 g

212 cals

Nutritional Facts

  • Serving Size: 1 2 oz
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    212 kCal

  • Total Carbs

    42.6 g

    • Net Carbs

      36.6 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.1 mg

  • Iron

    1.2 mg

  • Magnesium

    99.2 mg

  • Phosphorus

    189.2 mg

  • Potassium

    214.3 mg

  • Sodium

    20.5 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Selenium

    36.2 mcg

  • Folate

    27.4 mcg

  • Vitamin A

    13.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    86.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    9.7 mg

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