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Ben's Holsum Fresh Hamburger Buns 12's

Carbs in Ben's Bakery Ben's Holsum Fresh Hamburger Buns 12's

Ben's Bakery Ben's Holsum Fresh Hamburger Buns 12's (1 bun) contains 23g total carbs, 22g net carbs, 1.5g fat, 4g protein, and 120 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

4 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 45g

Nutrient

Value

Calories

120 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

65 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg