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Beef Variety Meats And By-products Spleen Cooked Braised

Carbs in Beef Variety Meats And By-products Spleen Cooked Braised

Beef Variety Meats And By-products Spleen Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 12.9g fat, 77.3g protein, and 447 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    77.3 g

  • Fats

    12.9 g

447 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 308g

Nutrient

Value

  • Calories

    446.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    77.3 g

  • Fat

    12.9 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      1068.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37 mg

  • Iron

    121.2 mg

  • Magnesium

    58.5 mg

  • Phosphorus

    939.4 mg

  • Potassium

    874.7 mg

  • Sodium

    175.6 mg

  • Zinc

    8.6 mg

  • Copper

    2.9 mg

  • Selenium

    281.5 mcg

  • Folate

    12.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    17.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    15.5 mcg

  • Vitamin C

    154.9 mg

  • Vitamin D

    0 mcg

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