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Lamb Variety Meats And By-products Spleen Cooked Braised

Carbs in Lamb Variety Meats And By-products Spleen Cooked Braised

Lamb Variety Meats And By-products Spleen Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 14.1g fat, 78.1g protein, and 460 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    78.1 g

  • Fats

    14.1 g

460 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 295g

Nutrient

Value

  • Calories

    460.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    78.1 g

  • Fat

    14.1 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      1135.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.4 mg

  • Iron

    114.1 mg

  • Magnesium

    62 mg

  • Phosphorus

    1006 mg

  • Potassium

    731.6 mg

  • Sodium

    171.1 mg

  • Zinc

    11.6 mg

  • Copper

    0.4 mg

  • Selenium

    146.9 mcg

  • Folate

    11.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    17.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    15.6 mcg

  • Vitamin C

    76.7 mg

  • Vitamin D

    0 mcg

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