#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Super Blends Protein Oats Rye & Spelt With Almonds And A Hint Of Cinnamon

Carbs in Uncle Tobys Super Blends Protein Oats Rye & Spelt With Almonds And A Hint Of Cinnamon

Uncle Tobys Super Blends Protein Oats Rye & Spelt With Almonds And A Hint Of Cinnamon (1 serving) contains 22g total carbs, 18.2g net carbs, 4g fat, 11g protein, and 177 calories.

Net Carbs

18.2 g
Fiber

3.8 g
Total Carbs

22 g
Protein

11 g
Fats

4 g

177 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 46g

Nutrient

Value

Calories

176.9 kCal
Total Carbs

22 g
- Net Carbs
  
  18.2 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

63 mg
Vitamin A

0 mcg
Vitamin D

0 mcg