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Great Grains Cinnamon Hazelnut Protein Blend

Carbs in Post Great Grains Cinnamon Hazelnut Protein Blend

Post Great Grains Cinnamon Hazelnut Protein Blend (1 cup) contains 39g total carbs, 32g net carbs, 5g fat, 8g protein, and 230 calories.

Net Carbs

32 g
Fiber

7 g
Total Carbs

39 g
Protein

8 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

230 kCal
Total Carbs

39 g
- Net Carbs
  
  32 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

16.2 mg
Magnesium

60 mg
Phosphorus

200 mg
Potassium

220 mg
Sodium

200 mg
Zinc

2.3 mg
Selenium

7 mcg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg