#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oats & Rye Super Blends Energy With Pepitas & Raspberry

Carbs in Uncle Tobys Oats & Rye Super Blends Energy With Pepitas & Raspberry

Uncle Tobys Oats & Rye Super Blends Energy With Pepitas & Raspberry (1 sachet) contains 28g total carbs, 23.9g net carbs, 3.6g fat, 5.1g protein, and 174 calories.

Net Carbs

23.9 g
Fiber

4.1 g
Total Carbs

28 g
Protein

5.1 g
Fats

3.6 g

174 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 46g

Nutrient

Value

Calories

174.5 kCal
Total Carbs

28 g
- Net Carbs
  
  23.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Magnesium

48 mg
Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg