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Jew Ear Pepeao Raw

Carbs in Jew Ear Pepeao Raw

Jew Ear Pepeao Raw (1 cup slices) contains 6.7g total carbs, 6.7g net carbs, 0g fat, 0.5g protein, and 25 calories.

  • Net Carbs

    6.7 g

  • Fiber

    0 g

  • Total Carbs

    6.7 g

  • Protein

    0.5 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 1 cup slices
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    24.8 kCal

  • Total Carbs

    6.7 g

    • Net Carbs

      6.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.8 mg

  • Iron

    0.6 mg

  • Magnesium

    24.8 mg

  • Phosphorus

    13.9 mg

  • Potassium

    42.6 mg

  • Sodium

    8.9 mg

  • Zinc

    0.7 mg

  • Copper

    0.4 mg

  • Selenium

    11 mcg

  • Folate

    18.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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